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SUP Tour Breda City Canals 15 and 23 Juli

Kristina Morros

TO SIGN UP CLICK ON THE LINKS HERE..... 23 Juli *******The SUP tour on this date is extra long with lunch included. Check event page for pricing and details.******** https://www.facebook.com/events/1877270299191503 Breda is een prachtige oude stad en om haar schoonheid vanaf het water te aanschouwen is voor zowel bezoekers als inwoners van de stad een geweldige ervaring.   Heb je Breda altijd al eens vanaf het water willen beleven? Dan kan het nu, en dan niet met een bootje, maar met een SUP board! Een SUP board, te vergelijken met een surfplank, is een board waarop je jezelf staand en...

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SUP YOGA SEASON 2017 in Breda

Kristina Morros

What is SUP yoga? SUP yoga is yoga on a paddle board. SUP = stand up paddle board is a large surfboard that you can stand on and paddle. The combination of SUP and yoga has been trending worldwide for years and is a very popular form of yoga that trains core muscles and improves balance and flexibility. Practicing yoga on the water on a paddle board in a natural environment is a beautiful way to deepen your own practice of yoga and mindfulness and strengthen your body. The combination of paddling on the board and the yoga lesson will...

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Yoga Schedule 2017!

Kristina Morros

Yoga Schedule 2017!

 Healthy goals 2017!  Is one of your resolutions to try out yoga? Yoga not only calms the mind and increases flexibility, it can also kick your ass into shape if you are looking for a physical yoga practice! Try one of these classes: YOGA FLOW and EASY FLOW YOGA where: Trivitaal Yoga in Dorst day: Tuesday nights time: Easy Flow Yoga @20.00-21.15         http://www.trivitaal.nl/Trivitaal/Yoga.html     HOT YOGA where: Club Pellikaan Breda day: Saturday time: 11.30-12.30 http://www.clubpellikaan.nl/breda    SUNRISE YOGA AT SUNSHINE IN BREDA coming back in September! SUNRISE YOGA at SUNSHINE COFFEE and LOUNGE http://www.sunshinebreda.nl/ where:...

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My Modern Day Interpretation of the 8 Limbs of Yoga

Kristina Morros

The 8 limbs of yoga are the basis of the philosophy and practice of yoga and is found in the Yoga Sutras of Patanjali. While the Yoga Sutras are thought to be as old as 400 BC, evidence suggests that the methods described in the Yoga Sutras were being practiced as early as 3000 BC. They are applicable in today's world and if you practice yoga you can use these as a basic guide. No matter what religion or race you are, you may find that you become more peaceful, loving, and respectful for yourself and for the world at...

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Happy Hour Yoga in Princenhage (Breda) at de Aogse Markt 3 June

Kristina Morros

Wait a minute? Happy Hour Yoga? Yoga and Beer? Are you nuts? Those two don't got together, right?Well, we think they do. Yoga Vixen and Aogse Markt come together and present the newest concept in yoga, networking, and tasting delicious beer in our very own Princenhage! A craft beer social concept that has already taken America, Germany, and the UK by storm is coming to Breda! What is it exactly?Come join us on June 3 at 16.00 in Princenhage. We will be practicing an hour long Hatha Yoga lesson for all levels including beginners. NO YOGA EXPERIENCE NECESSARY! There are...

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