June 18 is the next date for Sunrise Yoga at Sunshine!
Yoga mats, blocks, and blankets are included in the class and are free to borrow and use when you make a reservation!
Feed your mind, body, and soul! Sunrise Yoga is an event by Yoga Vixen that combines the bliss of an early, energizing yoga class with a special and healthy breakfast prepared with lots of love from the good people at Sunshine Lunch and Lounge.
Begin your day with a guided active and dynamic, hour long yoga flow focusing on blending your breath and movement.
The class is intended for all levels of yoga practice, whether you are a beginner or a long time practitioner of yoga.
After the conclusion of the yoga class we all move to the table for a healthy breakfast and where there is room for everyone to chat and network at the same time.
Here's the program:
9:15 - greeting, introduction, short explanation
9:30-10:30 - Vinyasa Yoga Flow
10:45 - Breakfast
The total cost is €17,50 and includes one hour of yoga plus a healthy breakfast with a cup of coffee or tea. Chair massage is an additional €5,-. Cash only please (there are three ATM's across the street).
Our space is limited, to be sure to make your reservation(s) in time!
Contact Kristina to reserve your spot for the event. Call, SMS or Whatsapp: 06 81 04 97 52 Email: firstname.lastname@example.org Follow: @yoga_vixen on instagram and twitter and YogaVixen on facebook website: www.yogavixen.nl