Last month, I had the privilege to join Happy Hour Paddle hosted by 30A Paddleboard Yoga with Shanda Beste. My friend Marieke and I were in Santa Rosa, Florida to attend an anesthesia conference and we arrived a few days before the conference to relax, enjoy the weather, and hang out Santa Rosa style.
November 16, 2016 is the day that my oldest brother Jimmy died. It was sudden and completely unexpected. He left behind his wife and two daughters, our mother and father, and my brother and myself, our families, our extended family, and countless friends, and co-workers who were like family. He died peacefully in his sleep- we don’t really know exactly how or why. It could have been sleep apnea or maybe a heart attack. All we do know is that we weren’t ready for him to leave.
Whether you are a regular practitioner or completely new to the practice of yoga, come flow with Yoga Vixen at our yoga studio on de Mauritsstraat in Breda.