Welcome to Yoga Vixen
WE HAVE MOVED to Nieuwe Ruimte, Boschstraat 42!!
Click HERE for February Yoga Studio Specials!
Classes Begin 8 January 2019
Whether you are a regular practitioner or completely new to the practice of yoga, come flow with Yoga Vixen at our yoga studio on de Boschstraat. The studio is located in de Nieuwe Ruimte at Boschstraat 42. Yoga flow, Yoga Nidra, Mindfulness, and Sound Therapy are all offered in small groups where it is possible to get personalized attention.
Yoga Vixen also offers business yoga and sound therapy sessions where Kristina will bring her yoga studio to your place of work!
Would you rather have a personal yoga session or a private Sound Therapy session? Kristina can come to you!
Why should you practice yoga?
– Improves balance, coordination, and flexibility
– Increases energy and circulation
– Improves concentration
– Reduces stress and anxiety
– Improves strength and tones muscles
– Promotes a sense of well-being
– Improves sleep
– Strengthens immune system
– Aids in injury recovery
Book a lesson or workshop
Donation-based Happy Hour Yoga at Fishale in Panama City Beach, Florida
Good Vibes and Good Beer! Come Join Simply Self Esteem, Yoga Vixen, and Fishale to help raise money for Hurricane Relief Victims! When: 28 December from 5-6 pm Where: Fishale Taphouse and Grill Kristina Morros from Yoga Vixen and Allison Smith of Simply Self Esteem are working together to spread a little love to the people who […]
Happy Hour Paddle in Santa Rosa Beach, Florida
Last month, I had the privilege to join Happy Hour Paddle hosted by 30A Paddleboard Yoga with Shanda Beste. My friend Marieke and I were in Santa Rosa, Florida to attend an anesthesia conference and we arrived a few days before the conference to relax, enjoy the weather, and hang out Santa Rosa style.
Letting go of Grief with Acupuncture, Yoga, and Mindfulness
November 16, 2016 is the day that my oldest brother Jimmy died. It was sudden and completely unexpected. He left behind his wife and two daughters, our mother and father, and my brother and myself, our families, our extended family, and countless friends, and co-workers who were like family. He died peacefully in his sleep- we don’t really know exactly how or why. It could have been sleep apnea or maybe a heart attack. All we do know is that we weren’t ready for him to leave.