Holiday Hatha Yoga Flow Special for December in Breda
For the month of December in Breda until the yoga studio closes for the holidays on December 19th, there will be a special Hatha yoga flow lesson. Enjoy one hour of yoga plus a glass of Glühwein to get your holiday spirit going! Beginners are welcome! The cost of the class is €10,- p.p.
Hatha yoga is an ancient style of yoga that incorporates postures (asanas) with breathing (pranayama) which helps calm the mind and the body. Increase your strength and flexibility with a special holiday sequence to get your energy level flowing and help you re-charge after preparing for the holidays!