Too busy for a lesson in the studio, Book a private lesson!
Work. School. Kids. Aging family members: Who has time to get healthy with so little time left in the day and to try and fit a gym or yoga class schedule in on their schedule?
Did you know that it is possible to book private yoga, mindfulness, meditation, and sound therapy lessons in that meet your scheduling needs? Better yet, you can book the sessions at home so you don’t have to bike or drive anywhere and lose time in the commute. You can also get a group together and receive a private group session. Packages are also available for individuals and groups! Even if you are a beginner to yoga, you can take advantage of the personal attention of a private custom-made session for you or your group!
Is your business interested in starting sessions for your employees? We will come to your business and offer any of these services with our Business Yoga Packages!
Your own private tailored yoga session targeting your specific aches and pains and postural problems!
Receive the luxury of having your own private yoga personal training complete with everything that you would have in the yoga studio including a cup of natural, healthy tea after your lesson or session.
Book a Yoga Nidra Session with Sound Therapy at home!
Yoga Nidra is a state of consciousness between wake and sleep where the body is completely relaxed. The one being led into Yoga Nidra becomes systematically and increasingly aware of their inner world by following a specific set of verbal instructions. This mindful state of consciousness is different from meditation in which concentration on a single focus is required. Read more about the benefits of Yoga Nidra here. This session is more impactful with sound therapy added to allow one to go deeper into relaxation and take an inward journey and open up energy blockages. The end result is reduced stress, a better night’s sleep, and an overal lighter feeling with elevated mood.
Book a private Sound Therapy Session in your own house!
Singing bowls, tuning forks, tubular bells, and more: go on a sound journey in the comfort of your own home! Re-boot your body and soul by feeling and hearing what sound and vibration can do for your whole body. Clear energy blockages, open blocked meridians, receive targeted trigger point sound massage with the help of tuning forks.
Book a private Tuning Fork Session and target sore muscles, overstressed ligaments and tendons, or bruises!
Rates for private sessions:
1/2 hour personalized tuning for sound therapy session €39,95
1x 60 min personalized Yoga lesson: €64,95
1x 60 min personalized Sound Therapy or Yoga Nidra & Sound Therapy session €69,95
1x 60 minute Sound Therapy or Yoga Nidra with Sound Therapy for 2 people: €119,95
5x 60 minute treatment sessions (Sound Therapy/Yoga Nidra): €299,95
5x 30 minute treatment sessions (Sound Therapy): €189,95
5x 60 minute personalized Yoga lessons:€274,95
Contact Kristina for more information!